I exercise at least 3 times per week.
I eat a balanced, nutritional diet.
I am generally free from illness.
I have a sense of control in my life and I can adapt to change.
I am able to appropriately experience and label my feelings.
I am able to comfort myself when I am troubled.
I have positive thoughts (low degree of negativity/cynicism).
I pursue stimulating interests or hobbies.
I have specific intellectual goals (learning a new skill/having a specific major).
I am aware of the feelings of others and can respond appropriately.
I have at least three people with whom I have a close and trusting relationship.
I have a sense of belonging/not isolated.
I engage regularly in spiritual practices (prayer, Bible Study, church attendance).
I have a sense of meaning and purpose in my life.
I trust others and am able to offer forgiveness to myself and others.
